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Post: Weight training routine

adbeldan

Karma: 20 Posts: 1 Replies: 4

1 0

I'm not lazy but i dislike gym and pool. has anyone any ideas for a weight training routine?

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floren36

Karma: 7 Posts: 0 Replies: 2

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I work out at home with yoga and strength training and outdoors for cardio. I am a lot more motivated than I ever was going to a gym. If you have time go running or at least walking.

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bigben

Karma: 6 Posts: 0 Replies: 2

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I agree with floren36. I’ve been doing Yoga at home now for nearly a year and I’ve never felt this good or stood so straight. I do it every day early in the morning and I still have my full day. Usually 30 minutes. I could never do this much exercise by going to gym. Believe me, try it at home!

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